If you're feeling stuck in patterns that no longer serve you-whether it's relationship tension, identity loss, past trauma, or the exhaustion of managing everything without support-you've already done the hard part by recognizing it's time for something different. I work with people who are carrying a heavy emotional load: trauma survivors, couples in distress, adults navigating life transitions, and teens facing overwhelming stress.

Clients come to me when they feel disconnected-from others, from themselves, or from a sense of purpose. Together, we identify what's getting in the way of the life you want, and we create space for real healing. That might mean learning how to set boundaries, repairing relationships, processing past pain, or simply finding your voice again. It's all tailored to your pace and your values.

I bring a trauma-informed lens to our work, and I integrate practical tools that support emotional regulation and deeper insight. But more than my approach, what matters is how you feel in our work together-safe, seen, and supported. My dog Hailie is often in the office too, offering her own kind of calm and companionship.

You deserve a space where your needs aren't minimized and your struggles aren't judged. Therapy with me is about giving you back the control and inner stability that life may have disrupted. Let's start that process together.

Jesus Castro, CTP, is under the clinical supervision of David Sorrentino, MA., LPC, CSOTP (Resident in Counseling License #0704018004).