Jesus Castro, M.Ed., CTP

Resident in Counseling

Supporting children, teens, adults, and families in healing from trauma, strengthening relationships, and reclaiming a sense of stability and control.

You’re Looking for Support That Feels Safe, Real, and Collaborative

Life may feel overwhelming, unpredictable, or out of your control. You may be carrying trauma, anxiety, relationship strain, or patterns that keep showing up — even when you’re trying your best. Maybe you're tired of surviving and ready to feel grounded again.

Therapy doesn’t have to be intimidating. You don’t have to go through this alone.

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Feel stuck in cycles they can’t break
Struggle with anxiety, stress, or emotional overwhelm
Are navigating trauma, PTSD, or painful past experiences
Experience relationship conflict, attachment wounds, or infidelity
Are coping through substances, shutdown, or anger
Want support that is steady, practical, and non-judgmental
Need a therapist who is transparent and truly engaged

Together, we slow things down, build safety, and help you regain a sense of control — internally and in your relationships.

My focus is on creating a space where you feel supported, understood, and empowered. I don’t follow a one-size-fits-all model — our work is shaped by what matters to you.

In therapy, we may explore:

How past experiences are impacting the present
Tools to regulate emotions and reduce overwhelm
How to set boundaries without guilt or fear
Understanding trauma responses and behavior patterns
Rebuilding trust — with yourself and others
Strengthening connection within families and relationships

Healing doesn’t mean rushing growth — it means moving at a pace that feels safe and sustainable.

My style is practical, engaged, and compassionately challenging. I show up fully — attentive, transparent, and grounded — so you don’t have to do this work alone.

In our work together, you can expect:

Collaboration every step of the way
A space where you are seen, not judged
Skills for emotional regulation and stability
Support that is steady and trauma-aware
Honesty paired with warmth and respect
Treatment tailored to your values, culture, and pace

My goal is for you to feel more in control, capable, and connected, both in therapy and in your daily life.

I welcome clients across ages and backgrounds, including:

Children, teens, and young adults
Adults and families
First responders & veterans
Individuals navigating racial or cultural identity
People healing from trauma, abuse, or loss
Men’s issues, identity, and emotional expression

You may be a good fit with me if you:

Want a therapist who is present and engaged
Value collaboration and transparency
Are ready to explore patterns with support
Need a space that feels safe, steady, and culturally aware

Special interests include:

Anxiety • Trauma • PTSD • BPD traits • Grief • Relationship issues • Infidelity • Self-esteem • Codependency • Men’s issues • First responders • Veterans • Substance use • Stress • Racial identity • Suicidal ideation • Behavioral issues • Peer relationships • Sexual abuse • Spirituality

I use trauma-informed, evidence-based methods that support stability, insight, and healing.

You may see me use:

Trauma-Focused CBT (TF-CBT)
EMDR Core Skills for PTSD and complex trauma
Emotionally Focused Therapy (EFT; especially for couples)
DBT-informed strategies for emotion regulation
Family Systems & Structural approaches
Relational and attachment-based work
Play therapy with children
Motivational Interviewing & humanistic approaches

Our work is shaped around what helps you feel grounded, supported, and empowered.

Masters of Education (M.Ed.)
Certified Trauma Professional (CTP) — 2024
EMDR Core Skills: Treating PTSD, Complex Trauma & More — 2025
Additional training in TF-CBT, EFT for couples, and attachment-based models

I’m originally from Northern Virginia and currently work both as a therapist and as a firefighter. These roles deeply shape how I show up — calm under pressure, steady, and grounded in real-world experience. I enjoy traveling, cooking, and being a dog dad to Hailie, who often joins me in the office and brings her own sense of comfort and connection.

I believe healing happens when people feel safe, supported, and truly understood — and I’m honored to walk alongside clients as they reclaim their voice and stability.

Now accepting:

Children, teens, adults & families
Trauma, anxiety, stress, and relationship concerns

If you’re ready for supportive, steady, and collaborative therapy — I’m here. Click below to schedule a consultation or request an appointment.

Contact

Jesus Castro, M.Ed., CTP

Resident in Counseling

Clients often come to me when they:

How I Help

What It’s Like to Work With Me

Who I Work With

My Approach

You may see me use:

Experience, Background & Training

A Little About Me