We provide personalized, collaborative mental health care designed to meet people where they are - our clinicians work in tandem with each client to create a treatment experience that feels supportive, thoughtful, and tailored to your unique needs.

We offer individual, couples, family, and group therapy, as well as comprehensive psychological and educational evaluations. Our areas of focus include anxiety, depression, trauma and PTSD, ADHD, neurodiversity and autism, grief, and life transitions.

Based in Glen Allen (Richmond area), Virginia, we provide in-person services at our office and virtual therapy and testing to clients in select states through telehealth. We are proud to be a women-owned, animal-friendly practice that values authenticity, connection, and creativity in the therapy process.

Not sure whether therapy, testing, or both makes sense? We’ll help you figure out the right next step.